1 Timothy 4:7-8 ESV

“Have nothing to do with irreverent, silly myths. Rather train yourself for godliness;  for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” 

Spiritual disciplines are those things we are to do as Christians that will strengthen our walk with Jesus. They are not compulsory, but rather something we desire to do because the Holy Spirit is within us. Our Father in heaven has asked us to do these things, and we have a deep desire to understand them and do them. Sin and the temptations of this world are what pulls us away from them. 

Which are easiest for you to do and why?

Which are hardest for you and why?